Stopping Smoking.

We all know that smoking is dangerous and a risk to health. In spite of this, millions of people continue to smoke, and the reasons for this can be complex. Many people smoke out of habit, while others are highly addicted to the nicotine contained in tobacco smoke. Through the use of hypnotherapy it is possible to build confidence in your ability to live without smoking and to see yourself as a permanent non smoker.

As part of the help you will receive to help you give up smoking, you will also be provided with a CD to use between sessions to help maintain your motivation to stop. Andrew Jackson offers a three session package to help you quit smoking.

For more details ring Andrew on 01695 576002 or 07988 257 145.